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The choices you make and the importance of those choices for your quality of life.
It’s only a little blood (you’ve got 12 pints). Gently, the lab will draw a sample to do the tests you choose.
You need those muscles. How much of you is fat? You can be stronger and fitter, but where do you start?
A 20+ page computerised Personal Wellness Profile with your nutrition status, fitness level, heart risk, cancer risk, stress rating, etc. with a Personal Action Plan
The HomEx Routine is a set of exercises that anyone can do in the comfort and safety of home.
It all depends on how much you want to do - starting from as little as a Lifestyle Evaluation alone.
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Laboratory tests
Physical fitness
A Personal health report
A Home Exercise programme
And the cost of all this?
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